Shirva, Udupi District
Pincode – 574116
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International day of Yoga Celebration

International day of Yoga Celebration

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“Yoga adds years to your life and life too your years”.

International day of Yoga 2021 was observed on 21st June 2021 at Don Bosco English Medium School, Shirva with much fervor and enthusiasm. The theme of International Yoga day 2021, “yoga for well-being” is much relevant for the present day, a motto which aligns to the current Covid 19 situation.

The program began by invoking Gods blessings. The Chief Guest Mr Lancy Corda spoke on the importance of Yoga and its benefits. In her Presidential address, Principal Miss Myrtle L.F.Lewis highlighted the origin and significance of Yoga. The Staff members performed various Yogasanas like Surya Namaskarasana, Thrikonasana and so on., under the guidance of Mr. Corda and his team. The performance of Yogasanas brought tranquility and relaxation to the minds of the participants.

Yoga builds strength, flexibility and confidence. It brings together physical and mental discipline to achieve. Balance between body and mind. Teachers took oath of practicing yoga daily and teaching to the pupils during their virtual classes. The Principal, Vice-Principal, Co-ordinators, Mrs Lancy Corda and his team were present. The programme of the day was compeered by Mrs Savitha Shettigar. Mrs Sandhya welcomed the gathering and Mr Sujith Shetty proposed vote of thanks.