International Yoga Day

Don Bosco Kindergarten School observed ‘International Yoga Day’ on 21st of June with an aim to introduce the benefits of yoga to the toddlers at an early age. A common assembly was organized by the kindergarten section where all the kindergarten students assembled with great zeal and enthusiasm to participate and practice yoga asanas on this day. The students performed various asanas instructed by their teacher Mrs. Sherlin Metilda. They were also taught simple breathing exercises to enhance their focus and cultivate relaxation. The program was graced by Mrs. Irene Cardoza, the Vice Principal of the school who explained the importance of yoga and how it plays a significant role in leading healthy life. The program was compered by Mrs. Teena Mascarenhas. It was a day of learning and self-fulfillment.